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The Mindfulkids Program

Designed for grownups who want to share a mindful way of being with children.

Learn what mindfulness is and is not; the body's natural response to stress and how that shows up in children's behaviours and inability to manage emotions; and mindful ways of supporting children's emotional intelligence, self-regulation and over 40 practices to share mindfulness with children formally and informally!

What's Included In the Mindfulkids Program? 

Part One_ Exploring Mindfulness What is Mindfulness_ Core Qualities of Mindfulness Neurosc
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Registration Includes: 

  • Access to self-directed online program

  • Group Support Calls

  • Mindfulness Program Sample Kids

  • Digital Mindful Practices Deck 

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