Every class for kids and youth is designed with their development, learning and wellbeing in mind.
Balancing active movement with moments of still restoration.
Empowering self-awareness, emotional intelligence and mind-body resourcing.
Through a fun, hands-on approach to learning.
Join our next 8 week series!
Our 8-week series supports the learning and development of children and youth's mindful toolkits!
Each week focuses on a new empowering concept in a fun and hands-on way.
Every class includes a breathing practice, yoga flow, mindful activity, group activity and relaxation practice.
Our next 8 week's series starts January 21
Kids Class (Ages 3.5-8) 10:00-10:45
Youth Class (Ages 9-12) 11:00-11:45
Yoga Centre of Niagara