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Classes

Every class for kids and youth is designed with their development, learning and wellbeing in mind.

 

Balancing active movement with moments of still restoration.

Empowering self-awareness, emotional intelligence and mind-body resourcing.

Through a fun, hands-on approach to learning. 

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Join our next 8 week series! 

Our 8-week series supports the learning and development of children and youth's mindful toolkits!

Each week focuses on a new empowering concept in a fun and hands-on way.

Every class includes a breathing practice, yoga flow, mindful activity, group activity and relaxation practice.

Our next 8 week's series starts January 21

Saturday Mornings

Kids Class (Ages 3.5-8) 10:00-10:45
Youth Class (Ages 9-12) 11:00-11:45 

Yoga Centre of Niagara

Thorold, Ontario 

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