Mon., Apr. 19 | Strive

Self-Care: Balance from the Inside Out

Join the Strive team and I for this one hour self-care workshop.
Registration is Closed
Self-Care: Balance from the Inside Out

Time & Location

Apr. 19, 6:30 p.m. – 7:30 p.m.
Strive

About the Event

Throughout the duration of this one hour session, participants will explore some of the myths of self-care and learn about their body’s stress response system and resiliency. Participants will be led through a brief mindful exercise and have the opportunity to reflect on all areas of their wellbeing, creating a unique plan for their own self-care.

Registration is Closed

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